Why not go for a walk!

January 7, 2023 KittenSummer
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General, Journey

If you haven’t exercised in a while, or are looking for something easy you can do every single day give...

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5 Healthy Habits for 2023 on a poster showing a lot of vegetables

Five habits I’d like to get strong at in 2023

January 3, 2023 KittenSummer
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General, Journey, Motivation

Here is to a better year with better habits This year is to better health, the scare of last year...

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